Do you resonate with any of the following?
- You crave a highly personalized, process-oriented, and relational 
   approach to deep healing, well-being, and preventive health.
- You can intuit that your whole self (body, emotions, and spirit) needs to
   be included to truly reach your goals.
- More nervous system, sensory, and emotional ease sound like a relief to you.
- You are interested in movement that feels good and develops valuable 
​   balance, strength, and flexibility.
- Your situation is complex, and you need highly-skilled, trustworthy, and
   compassionate guidance.
- You can manage your basic daily activities and are eager to thrive, engaging
​   more fully in the things that bring you meaning and fulfillment. 
Feel more at ease in your life! Ease Therapy & Movement
Contact us today to begin!
Serving adults of all abilities and life stages through Somatic Occupational Therapy and the GYROTONIC EXPANSION SYSTEM®. We offer support at the convergence of mental and physical health through somatic education, bodywork, therapeutic movement, mindfulness, intentional goal setting, client-centered dialogue, activity analysis, rehab science, and more for:
​
​​- Optimal Living with Chronic Conditions and 
   Prolonged Illnesses (neuro, ortho, developmental, more)
- Balanced and Healthy Aging (for all ages)
- Dancer Well-Being and Performance Enhancement
- Flourishing for Highly Sensitive People
- Ease and Equilibrium for Everyone!
​Why Ease Therapy and Movement?
​In addition to formal training, I have deeply embodied the techniques offered. Over many years and with wise guidance, I've cultivated an approach that helps me feel more ease, balance, and engagement in the occupations (meaningful activities that make up our lives) that matter to me. It's provided me with relief around injuries, chronic conditions and sensory sensitivities. And, I've had the great pleasure of seeing this synthesis of modalities help others as well. I'm passionate about the synergy of physical, emotional, and spiritual health. When we're in harmony with ourselves, there is greater harmony in the world. It would be an honor to help facilitate your healing, well-being, and prevention journey!
​

​Bio Highlights:
- Master's of Occupational Therapy University of Washington
- BA Interdisciplinary Studies/Human Movement Science UNC Chapel Hill
- Gyrotonic instructor since 2004, Pilates instructor since 1999
- Former professional ballet and modern dancer
- Several decades of study and practice in a range of movement, somatic, fascial,
   and energy techniques
Seattle and Eastside
​Contact us today for a
free 15 min consultation
​or to schedule!​

    Newsletter Sign-up 
Pivot Movement Studio
Seattle Changing Room 
(Limited) Mobile 
and Online Services
Please note that email (including this form and the newsletter) are not secure forms of communication, and the privacy of your email address and PHI cannot be guaranteed. If you choose to share your email via this form, you are consenting to the associated privacy risks. 

Testimonials

Picture
 








​​

​Movement Sessions 
"I’ve been working with Jamien for a couple years now in both Gyro and dance. I can testify to her unique blend of skill, knowledge, and exquisite sensitivity. She is the best!  Thank you Jamien for your work with me and your friendship." - M. C.

​"It was the turning point for me after that Gyrotonic class with you - after you reset my system and calmed it down, I was able to reach out for the help I needed." - L.L.

​"This is the most fun I've ever had working out!"- D.S.
​​"It's almost as good as chocolate!" ;) -C.T.
Somatic OT 
- "Working with Jamien takes the definition of healing to the highest level. Our sessions are transformative, both physically and emotionally, and have changed the trajectory of my life. 

Each session has its own path, it may start with reporting a physical pain or being emotionally stuck. With a gentle approach, she utilizes her multi-disciplinary expertise - listening, working with physical alignment, and asking poignant questions along the way. Soon I feel a shift, in body and mind, followed by a beautiful sense of relief.

Jamien is exceptionally capable of simultaneously utilizing her compassion, expertise, and wisdom. No matter what you need to work on, she will meet you where you are, gently offering support along the way. My level of gratitude for Jamien knows no bounds. I highly recommend her to all my friends in search of ease and meaning in their lives.
​
​With gratitude, Alex"


​​