Do you resonate with any of the following?
- You crave a highly personalized, process-oriented, and relational 
   approach to deep healing, well-being, and preventive health.
- You can intuit that your whole self (body, emotions, and spirit) needs to
   be included to truly reach your goals.
- More nervous system, sensory, and emotional ease sound like a relief to you.
- You are interested in movement that feels good and develops valuable 
​   balance, strength, and flexibility.
- Your situation is complex, and you need highly-skilled, trustworthy, and
   compassionate guidance.
- You can manage your basic daily activities and are eager to thrive, engaging
​   more fully in the things that bring you meaning and fulfillment. 
Feel more at ease in your life! Ease Therapy & Movement
Contact us today to begin!
Serving adults of all abilities and life stages through Somatic Occupational Therapy and the GYROTONIC EXPANSION SYSTEM®. We offer support at the convergence of mental and physical health through somatic education, bodywork, therapeutic movement, mindfulness, intentional goal setting, client-centered dialogue, activity analysis, rehab science, and more for:
​
​​- Optimal Living with Chronic Conditions and 
   Prolonged Illnesses (neuro, ortho, developmental, more)
- Balanced and Healthy Aging (for all ages)
- Dancer Well-Being and Performance Enhancement
- Flourishing for Highly Sensitive People
- Ease and Equilibrium for Everyone!
​Why Ease Therapy and Movement?
​In addition to formal training, I have deeply embodied the techniques offered. Over many years and with wise guidance, I've cultivated an approach that helps me feel more ease, balance, and engagement in the occupations (meaningful activities that make up our lives) that matter to me. It's provided me with relief around injuries, chronic conditions and sensory sensitivities. And, I've had the great pleasure of seeing this synthesis of modalities help others as well. I'm passionate about the synergy of physical, emotional, and spiritual health. When we're in harmony with ourselves, there is greater harmony in the world. It would be an honor to help facilitate your healing, well-being, and prevention journey!
​

​Bio Highlights:
- Master's of Occupational Therapy University of Washington
- BA Interdisciplinary Studies/Human Movement Science UNC Chapel Hill
- Gyrotonic instructor since 2004, Pilates instructor since 1999
- Former professional ballet and modern dancer
- Several decades of study and practice in a range of movement, somatic, fascial,
   and energy techniques
Seattle and Eastside
​ Contact us today for a
free 15 min consultation
​or to schedule!​
Pivot Movement Studio
Seattle Changing Room 
Limited Mobile Services
Private Studio on Westlake Ave N.
Movement Session Testimonials
(Somatic OT endorsements coming soon!)
- "I’ve been working with Jamien for a couple years now in both Gyro and dance. I can testify to her unique blend of skill, knowledge, and exquisite sensitivity. She is the best!  Thank you Jamien for your work with me and your friendship." - M. C
​- "...it was the turning point for me after that Gyrotonic class with you - after you reset my system and calmed it down, I was able to reach out for the help I needed."  - L.L.
​- "This is the most fun I've ever had working out!"  - D.S.
​- "It's almost as good as chocolate!" ;) - C.T.