Somatic Occupational Therapy ​

Jamien MOT, OTR/L is a registered and licensed occupational therapist working at the interplay of mental and physical health for people experiencing chronic/complex conditions. With decades of experience in body-based modalities, she intuitively partners with clients to feel less alone and more connected to themselves, others, and their lives. 

People often seek out her services for help feeling more comfortable in their bodies and reducing stress/pain/tension, enabling better ease ​and performance in the activities they value (occupations). 
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Photo by Jennifer Boyle Penney
Helping people reclaim the gift of themselves,
so they can give the gift of themselves back to the world. ​
Conveniently located online and at several locations 
in the greater Seattle area

Do any of the following feel familiar?
  • You feel lonely living with a chronic/complex condition and wish someone who understands would walk beside you.​
  • You need highly-skilled, trustworthy, and compassionate guidance.
  • You crave a highly personalized, unhurried, and process-oriented approach that feels good.​
  • ​You want to be truly heard and respected.

 Wouldn't it feel good to have more...

  • Nervous system and sensory relief
  • Mind, body and spirit integration and harmony​
  • Prevention and well-being for life
  • Engagement and thriving in the things that bring you meaning and fulfillment
Feel more at ease in your life!
​Ease Therapy & Movement
Contact us today to begin!

What We Offer

Serving adults of all abilities and life stages through Somatic Occupational Therapy
​utilizing an individualized mixture of rehab and somatic modalities.​
Specializing in:
  • ​​Living with long-term, mild-moderate mental and physical health challenges (chronic conditions and pain, neurodiverse brains, stress/anxiety, sensory sensitivity, hypermobility, and/or neurological conditions)
  • People who want to deepen into more connection and ease in their lives
  • Wellness and prevention for healthy aging
  • Professional dancers and students

Why Ease Therapy and Movement? 
​In addition to formal training, I have deeply embodied the techniques offered. Over many years and with wise guidance, I've cultivated an approach that helps me feel more ease, balance, and engagement in the occupations (meaningful activities that make up our lives) that matter to me. It's provided me with relief around injuries, chronic conditions and sensory sensitivities. And, I've had the great pleasure of seeing this synthesis of modalities help others as well. I'm passionate about the synergy of physical, emotional, and spiritual health. When we're in harmony with ourselves, there is greater harmony in the world. It would be an honor to help facilitate your healing, well-being, and prevention journey.
​Bio Highlights:
  • Tensegrity Medicine Practitioner 
  • Master's of Occupational Therapy University of Washington
  • BA Interdisciplinary Studies/Human Movement Science UNC Chapel Hill
  • GYROTONIC® instructor with extensive continuing ed since 2004 
  • Pilates mat work and equipment instructor 1999/2000
  • Continuous study of a variety of rehab, somatic, and movement techniques​
  • Former professional ballet and modern dancer
Feel more at ease in your life with ​
Ease Therapy & Movement 
​Reach out to begin!
Conveniently located
​ online and at several locations in the
​Greater Seattle area

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Testimonials


"My session with Jamien was deeply relieving. Working with Jamien, I felt completely at ease in my body. Her gentle humor helped make the session exploratory and fun. She did some transformative work with my ribs and breathing that continues to help me weeks after our session. The day after my work with her, I felt that a haze lifted. I can’t remember another bodywork session that made me feel such mental clarity. Thank you, Jamien!"
- Patricia Hopper,  Bowenwork Practitioner

"I highly recommend JamienRose.com for anyone who has a body that moves. To dial in how you are already moving, to find where you are not moving, to ease the places that are moving too much, to find your center and move from there. I just went to her Bellevue studio, surprisingly easy to get to from the south end, and so much of my system got to release and unwind. and as I did some movement here on my own this morning I feel the effects of that in my body days later. The one-on-one attention can be like fine tuning your unique body."
- Jennifer Kantzer, LMT, Waterfall Body Therapy

"This work is not only valuable, but innovative and so needed! Jamien is bridging the gaps between healing communities and bodies of wisdom!" -M.B., OTR/L

​"I’ve been working with Jamien for a couple years now and can testify to her unique blend of skill, knowledge, and exquisite sensitivity. She is the best! 
​I'm grateful for her work and connection." - M. C.
​
​"It was the turning point for me after that class with you - after you reset my system and calmed it down, I was able to reach out for the help I needed." - L.L.

"Before having a session with Jamien, my perception of OT was very limited. Not only does her work help me better align with my goals, but she helps me connect at a deeper level with myself and others. Jamien has an amazingly broad tool set to pull from and holds a beautiful space for the process to intuitively unfold. She incorporates self-discovery dialogues, body work, and movement as needed in sessions. It helps me to create harmonious flow between mind, body, and spirit. Afterwards, I feel more integrated and connected to myself and the world.
​I love that feeling!" - S.W. 

​"Working with Jamien takes the definition of healing to the highest level. Our sessions are transformative, both physically and emotionally, and have changed the trajectory of my life. Each session has its own path, it may start with reporting a physical pain or being emotionally stuck. With a gentle approach, she utilizes her multi-disciplinary expertise - listening, working with physical alignment, and asking poignant questions along the way. Soon I feel a shift, in body and mind, followed by a beautiful sense of relief. Jamien is exceptionally capable of simultaneously utilizing her compassion, expertise, and wisdom. No matter what you need to work on, she will meet you where you are, gently offering support along the way.
My level of gratitude for Jamien knows no bounds. I highly recommend her to all my friends in search of ease and meaning in their lives." - A.S.