Please see below for past events. Contact us to be notified of future opportunities! Note that the Gentle Gyrotonic class listed below is currently being taught by Kendal Ruland (www.seattlechangingroom.com/our-instructors)
Pictures from the workshop on 5/4/2019! See below. It was a collaboration between PIVOT Movement Studio, Plus One Foundation and myself to offer mindfulness and movement for people with neurological issues. Our focus was on physical capability vs disability! Gratitude for this amazing group of humans.
Ongoing Gyrotonic class for people with and without special needs at Seattle Changing Room, Fridays 11:30-12:45! Scroll down for the flyer.